Do you dislike exercise or exercise excessively? Do you binge eat or fast for long periods of time? Do you crave food when feeling emotional, anxious or out of sorts or avoid it? Hypnotherapy can change the relationship you have with food and the way you react to the triggers that cause you to over-eat, under-eat or eat unhealthily.
RTT can help you start leading a healthier life and get you to your ideal body weight, but not only that, it can help you maintain the weight you wish to be at. Take control of your weight now.