This month’s blog is very personal to me as I try to prepare myself for the […]
The Power of Forgiveness  The number one misconception about forgiveness is that we are doing it […]
“Gaslighting”, A Buzz Word on Social Media But What Does it Really Mean? Over the last […]
This blog is written to honour our Celtic Goddess and Christian Saint, Brigid, (Brigit, Brig, Brid, […]
Why intentions are far more powerful than resolutions! It’s that time of year again…when we fall […]
Have you ever been on the receiving end of someone “projecting”? Has someone accused you of […]
What? A “trigger” is an adverse emotional reaction to a stimulus that causes a traumatic or […]
Have you ever been betrayed so badly you don’t know if you can ever trust again? […]
‘Bonding’ is one of the most quintessential experiences for all living things and it begins at […]
If you find yourself constantly confused, anxious, walking on egg shells and questioning your reality in […]