This month’s blog is very personal to me as I try to prepare myself for the […]
Why intentions are far more powerful than resolutions! It’s that time of year again…when we fall […]
Have you ever been on the receiving end of someone “projecting”? Has someone accused you of […]
What? A “trigger” is an adverse emotional reaction to a stimulus that causes a traumatic or […]
‘Bonding’ is one of the most quintessential experiences for all living things and it begins at […]
If you find yourself constantly confused, anxious, walking on egg shells and questioning your reality in […]
To be in Alignment What does it mean to be in alignment?  To be in ‘alignment’ […]
The human mind is a complex web filled with emotions, memories, and strategies involved in everyday […]